what is premenstrual syndrome?, Get to know her
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A group of annoying physical and emotional negative symptoms that a woman suffers before menstruation begins, here are the details.
Once the menstrual period is approaching, these unpleasant symptoms that prevent you from continuing your daily routine will begin.
There are many women who have physical and psychological changes during that period. If you are among those who feel such changes, you certainly suffer from premenstrual syndrome and therefore we advise you to follow the readers of this article.
What is premenstrual syndrome?
The term menstrual syndrome includes a set of unpleasant physical, emotional, or emotional symptoms that a woman suffers one or two weeks before the onset of menstruation and improves at the start of bleeding.
Premenstrual syndrome has many symptoms, including mood swings, breast pain, cravings, fatigue, irritability and depression. 3 out of 4 women suffer from some of its symptoms.
Symptoms of premenstrual syndrome
The list of possible signs and symptoms of premenstrual syndrome is long, but most women face only a few of these problems.
First: emotional and behavioral symptoms
Tension or anxiety.
Depressed mood.
Crying spells
Mood swings, irritability or anger
Changes in appetite and craving for food.
Sleep problems (insomnia)
Social withdrawal.
Weak focus.
Second: physical signs and symptoms
Joint or muscle pain
Headache
Tired.
Weight gain associated with fluid retention.
Flatulence
Breast pain
Acne flare-ups.
Constipation or diarrhea.
For some women, physical pain and emotional stress are severe enough to affect their lives, and regardless of the severity of symptoms, signs and symptoms generally disappear within four days of the onset of menstruation in most women.
But a small number of women with premenstrual syndrome have severe symptoms, which leads to severe disability that affects work and relationships, and this type is called Premenstrual dysphoric disorder - PMDD. Signs and symptoms of this disorder include; Depression, mood swings, anger, anxiety, feelings of oppression, difficulty concentrating, agitation and tension.
the reasons
There is no known cause of premenstrual syndrome, but multiple factors can contribute to the occurrence and exacerbation of symptoms of this condition, among these are:
Periodic changes in hormones .. The signs and symptoms of premenstrual syndrome change with hormonal changes, and they disappear with pregnancy and menopause.
Chemical changes in the brain .. Changes in the level of Serotonin, a chemical (neurotransmitter) in the brain, believed to play an important role in moods, can lead to symptoms of premenstrual syndrome, as it has been found that a decrease in Serotonin amounts can It contributes to premenstrual depression, as well as fatigue, craving for food and sleep problems.
Depression .. Some women who suffer from severe premenstrual syndrome suffer from undiagnosed depression, and depression appears to have an important role in the occurrence of symptoms, although depression alone does not cause all of the symptoms of the syndrome.
The reference
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